Wellbeing workshop for girls at Queen Elizabeth Girls' School

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Esther Miltiadous writes, 'In June I took an Alexander Technique workshop for a group of year 12 girls at the Queen Elizabeth’s Girls’ School, Barnet. The workshop was called ‘How to unwind and destress with the Alexander Technique’.

The workshop was part of a whole week's activities that the school was organising for the wellbeing of their students.

It was fantastic to be part of a school that valued the  mental wellbeing and physical wellbeing of their students. Would be great to see this in more schools.

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